Young people don’t need to worry about wrinkles, right? Wrong. It is very wrong to think that because you are young, you should not worry about wrinkles. Wrinkling is a process that happens over time, and it can be avoided with the proper preventative measures. Wrinkles are inevitable as you age but that is no reason why you should allow premature wrinkles. While wrinkling is a process that happens over time, you can slow the process and ensure you don’t have premature wrinkles.
The only thing worse than not caring about signs of aging and wrinkles is caring and acting too aggressively. Here are 5 ways to fight premature wrinkles
KNOW THE SPOTS MOST PRONE TO WRINKLES: The skin around the eye is very sensitive and prone to wrinkles. The skin around the eye is one of the first places where you might show signs of aging. To avoid premature wrinkles around the eye, ensure you use sunscreen and an eye cream with peptides that promote collagen.
TAKE ENOUGH VITAMIN C: To help prevent premature aging, try eating foods high in vitamin C like oranges, lemons, strawberries, raspberries and grapefruits. Vitamin C is an important antioxidant for your skin.
AVOID HABITS THAT PROMOTE AGING: There are certain habits that promote aging and if you are serious about fighting premature wrinkles then you should avoid these habits. Smoking promotes premature wrinkles. Drinking through straw and not wearing sunglasses when it’s sunny may also promote premature wrinkles.
PROTECT YOURSELF WHEN OUT IN THE SUN: Sun promotes premature wrinkles so it’s very important you protect yourself adequately when out in the sun by using a hat, sunglasses and also using sunscreen on your face, neck and commonly exposed skin.
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EXFOLIATE YOUR SKIN: Mildly exfoliating your skin will help to remove the dead and dull skin, allowing oxygen to permeate through all the layers of your skin.
Don’t also forget that a healthy diet is also important too.